Do you have a vaginal infection? Learn how they happen and what you can do about it. Continue reading


Getting Through the First Minute

We know the first minute of using S/he*Pak is intense but it is going to be worth it!  Relief is right around the corner!  No harm will come to your tissues, during this time, and soon you’ll be numb and … Continue reading


Does Your Lubricant Help or Hurt? Lube 101

This has become a very important topic to me! I am all about tissue repair and talking about how to deal with pain, inflammation, burning, itching, throbbing, and swelling, of the internal and external genitalia. My first message is cool … Continue reading