• Cooler inside and out!

    A clean, safe, and dignified option for pelvic floor relief!

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Pelvic floor PT talks about She Pak

Hear What Professionals Are Saying

Here is Palm to Pine covering what they love about She Pak. If you have vaginal pain or discomfort of any kind, we highly recommend learning more about She Pak for relief as well as seeking out a pelvic floor specialist for specialized treatment.

Shop Our Products

  • Pelvic floor cooling

    She Pak Cooling Kit

    Get immediate relief for any pelvic floor itching, burning, pain, and swelling. Qualifies for HSA & FSA reimbursement as an ice/cold pack.

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  • uberlube

    Uberlube

    High-performing silicone lubricant that has the unique properties of creating slip and glide for a long time, without losing the sensation you want to feel with movement.

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  • sutil luxe

    Sutil

    This is a luxurious eco-certified, water-base lubricant that can perform like a silicone and has moisturizing, hydrating and soothing qualities.

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Topics in Feminine Care

 
Learn Pelvic Floor Care
Interstitial Cystitis: Coping with the Discomfort - Seeking Relief and Support
Interstitial Cystitis: Coping with the Discomfort - Seeking Relief and Support

Are you suffering with interstitial cystitis and hiding it every day?

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The Pain After Childbirth
The Pain After Childbirth

Vaginal discomfort

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Low Estrogen from Cancer Treatments
Low Estrogen from Cancer Treatments

It is an estrogen blocker that has the relative effect of less estrogen in the body, including any getting to the vaginal tissues to keep them pliable and supple.

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Painful Sex
Painful Sex

Some hysterectomies and other gynecological surgeries require a vaginal approach. Learn what you can expect for recovery and healing.

Read More →
Does Your Lubricant Help or Hurt? Lube 101
Does Your Lubricant Help or Hurt? Lube 101

Do you have a vaginal infection? Learn how they happen and what you can do about it.

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Vaginitis
Vaginitis

Do you have a vaginal infection? Learn how they happen and what you can do about it.

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Vaginal Delivery
Vaginal Delivery

Learn what changes the vagina goes through during vaginal child birth, and what the tissues need to heal faster.

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Postmenopausal Intimacy
Postmenopausal Intimacy

Postmenopausal Intimacy

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Post-surgical Recovery
Post-surgical Recovery

Some hysterectomies and other gynecological surgeries require a vaginal approach. Learn what you can expect for recovery and healing.

Read More →

What women are saying…

  • “It can be sterilized and reused so it is not a burden on the environment. Simple, easy, did the job!”

    — Baraka Elihu, Georgia

  • “PERFECTION!!!! The absolute best non-medicinal solution to any vaginal discomfort. You can freeze it or just cool it in the fridge to have quick relief and comfort. You will LOVE this product!!!!!!!!”

    — Amazon User 30Jun2016

  • My husband and I have a great love life, but as I get older, things are more sensitive and She*Pak helps me keep up with him. I think if everyone had one they would use it much more than they think they would. Highly recommended for all!

    – LeAnn L. – Twin Cities, MN

  • “I really liked the shape of the product, it is VERY EASY to insert in to the female body, it’s VERY comfortable, and the coolness of the product on the tissues is not overpowering or intrusive, it’s a satisfying relief.”

    — T.F., Burnsville, MN

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